Health - General Health
Are You Searching For Ears Ringing From Tinnitus Relief?
Noise induced tinnitus is a commonplace condition that is suffered by over 17% of the population but tinnitus is not a simple condition to treat.
Here Are Some Tinnitis Survival Tips
Tinnitus sufferers should stay away from noisy places at all costs and make sure that they always have some form of hearing protection available. Even the low cost foam rubber ear plugs will provide tinnitus relief!
tinnitis sufferers should avoid ototoxic drugs (drugs that have a harmful effect on the organs or nerves concerned with hearing and balance). These medications include:
Aminoglycoside antibiotics when given intravenously or by injection. Common names for this group of antibiotics include Gentamicin, Streptomycin, Amilkacin, Neomycin and Tobramycin.
Quinine-based anti-malarial's (Choroquine) or anti-arrhythmic's (Quinidine)
Platinum-based Chemotherapeutic agents (Cisplatin)
Some doctors suggest avoiding the antibiotic Zithromax (azithromycin) or the non-steroidal anti-inflammatory Relafen (nabumetone).
Many tinnitis sufferers will often play some sort of background noise to hide the ear ringing. Tinnitus sufferers find that in very quiet places their tinnitus seems to be magnified. It is thus advisable for people experiencing tinnitus to avoid total silence.
Experts advise tinnitus patients to hold the ears close to the head and use the thumbs and index fingers to massage the outer edges of both ears, including the earlobes.
Many tinnitus sufferers find relaxation and meditation techniques to be useful in providing tinnitus relief. Not all relaxation techniques work for everyone, so it's important to find one that you are comfortable with.
Tinnitus experts recommend trying mediation or soft, soothing music.